Macro Master Cheat Sheet, With Bomb Snack Options (p.s. and not the basic peanut butter and celery option)

Simple to digest straightforward guide, stripped of all the complex science jargon. Giving you the clear facts on what macros are, their role, and how they benefit you. I also included a master cheat sheet with all the information you need to keep you on track without having to ask google along side some of my go to snacks that ARE NOT the basic peanut butter and celery.